Breathe easy, climb higher: new study tests simple tricks to boost altitude endurance

NCT ID NCT07216755

First seen Nov 01, 2025 · Last updated May 15, 2026 · Updated 31 times

Summary

This study looks at whether strengthening your breathing muscles and taking a nitrate supplement (like the stuff in beets) can help healthy adults exercise longer in conditions that mimic high altitude. 80 recreationally active people aged 18-40 will do cycling tests before and after a 4-6 week program. The goal is to see if these simple, non-drug methods can improve performance and reduce strain when oxygen is low.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Embry-Riddle Aeronautical University

    RECRUITING

    Daytona Beach, Florida, 32114, United States

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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