AI vs. human: which pilates plan straightens your neck better?
NCT ID NCT07205835
First seen Nov 01, 2025 · Last updated May 13, 2026 · Updated 32 times
Summary
This study tested whether an artificial intelligence (AI) program could create a reformer Pilates workout that improves forward head posture as well as a workout designed by a human instructor. Forty adults with forward head posture did either the AI or studio-designed Pilates twice a week for six weeks. Researchers measured changes in neck angle, pain, and quality of life to see which approach worked better.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Üsküdar Üniversitesi NP Sağlık Yerleşkesi
Istanbul, Ümraniye, 34764, Turkey (Türkiye)
Conditions
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