AI sleep coach: app with chatbot aims to beat insomnia in young adults
NCT ID NCT06593262
First seen Mar 19, 2026 · Last updated May 15, 2026 · Updated 10 times
Summary
This study tests a smartphone app that uses an AI chatbot to deliver cognitive behavioral therapy for insomnia (CBT-I) to young people aged 18-25. The goal is to see if the chatbot makes the therapy more effective at reducing insomnia symptoms compared to the app alone. 168 participants with moderate to severe insomnia will be randomly assigned to one of two groups and tracked for sleep improvements.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Department of Psychiatry, the Chinese University of Hong Kong
Hong Kong, Hong Kong
Conditions
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