AI chatbot aims to tackle America's sleep crisis

NCT ID NCT07718750

First seen Jul 22, 2026 · Last updated Jul 23, 2026 · Updated 1 time

Summary

This trial tests whether a two-week AI chatbot program can improve sleep in adults who struggle with sleep problems. Participants use the chatbot on their smartphone to receive personalized sleep education and skills. The study measures changes in sleep duration, how quickly people fall asleep, and sleep efficiency using a Fitbit.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
an AI-based chatbot that delivers personalized sleep education and skills
What this could lead to
If effective, this low-cost chatbot could offer a widely accessible tool for improving sleep in adults.
What could go wrong
This is a small, early-stage trial with 60 participants. The chatbot's effects may not generalize to everyone, and it relies on self-reported and Fitbit data.

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Conditions

The condition(s) this trial relates to.

Parasomnias

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • New York University

    COMPLETED

    New York, New York, 10010, United States

  • New York University

    RECRUITING

    New York, New York, 10010, United States

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