Adapted sports may keep seniors steady and sharp
NCT ID NCT07457996
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a 12-week adapted sports program can improve balance, physical function, and thinking in adults aged 60 and older. 140 participants will be randomly assigned to either the exercise program or their usual routine. Researchers will measure balance and mobility before and after the program to see if the exercises make a difference.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
adapted sports exercise program
What this could lead to
If it works, this could point toward a simple, fun way for older adults to stay steady on their feet and keep their minds sharp.
What could go wrong
This is a small, early-stage study with no blinding, so results may not be reliable or apply to everyone. The exercises are tailored to healthy volunteers, not frail or sick individuals.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Alanya Alaaddin Keykubat University
Alanya, Antalya, 07450, Turkey (Türkiye)