VR workouts: fun or fad? new study tests real effects
NCT ID NCT07101341
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how your heart, blood pressure, and fatigue respond to different workouts—with and without virtual reality. Healthy adults aged 18-35 will try four types of exercise: regular aerobic, high-intensity interval training (HIIT), and each combined with immersive VR. The goal is to see if VR makes exercise feel easier or harder on the body.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for ACUTE EFFECTS OF EXERCISE IN HEALTHY PEOPLE are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Faculty of Physiotherapy, University of Valencia
RECRUITINGValencia, Valencia, 46010, Spain
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can the right work-rest rhythm and a massage gun soften stiff calf muscles?
- Beetroot boost: does more nitrate mean more endurance?
- What makes people move? new study probes the secrets of physical activity
- New daily pill TIX100 takes first step toward tackling obesity
- New skin ointment takes first step toward treating inflammatory conditions
- One yoga session may boost heart health overnight