VR workouts: fun or fad? new study tests real effects

NCT ID NCT07101341

First seen Nov 19, 2025 · Last updated Jun 16, 2026 · Updated 35 times

Summary

This study looks at how your heart, blood pressure, and fatigue respond to different workouts—with and without virtual reality. Healthy adults aged 18-35 will try four types of exercise: regular aerobic, high-intensity interval training (HIIT), and each combined with immersive VR. The goal is to see if VR makes exercise feel easier or harder on the body.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Faculty of Physiotherapy, University of Valencia

    RECRUITING

    Valencia, Valencia, 46010, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact

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Conditions

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