Mind over muscle: single session of mental training shows promise for arm performance

NCT ID NCT07094334

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study looks at whether a single session of watching movements (action observation) and imagining movements (motor imagery) can improve upper body balance, muscle oxygen levels, and fatigue in healthy young men aged 18-25. Forty-two participants will be divided into three groups: one watches movement videos, one combines watching with imagining, and a control group watches nature scenes. The goal is to see if these mental techniques have immediate physical effects, which could inform future rehabilitation strategies.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

action observation and motor imagery training

What this could lead to

If successful, this could show that even a single session of mental training can improve physical performance and muscle function, potentially aiding rehabilitation programs.

What could go wrong

This is a small, early-stage study in healthy young adults, so results may not apply to patients with injuries or neurological conditions. The effects are measured immediately, so long-term benefits remain unknown.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Fatigue

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Gazi University

    RECRUITING

    Ankara, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact