Mind over muscle: single session of mental training shows promise for arm performance
NCT ID NCT07094334
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study looks at whether a single session of watching movements (action observation) and imagining movements (motor imagery) can improve upper body balance, muscle oxygen levels, and fatigue in healthy young men aged 18-25. Forty-two participants will be divided into three groups: one watches movement videos, one combines watching with imagining, and a control group watches nature scenes. The goal is to see if these mental techniques have immediate physical effects, which could inform future rehabilitation strategies.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
action observation and motor imagery training
What this could lead to
If successful, this could show that even a single session of mental training can improve physical performance and muscle function, potentially aiding rehabilitation programs.
What could go wrong
This is a small, early-stage study in healthy young adults, so results may not apply to patients with injuries or neurological conditions. The effects are measured immediately, so long-term benefits remain unknown.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Gazi University
RECRUITINGAnkara, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••
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