Can a 4-Hour mindset workshop unlock healthier living for women with obesity?

NCT ID NCT05885438

Summary

This study tested whether a single 4-hour therapy workshop could help women with obesity start and maintain healthier eating and exercise habits. Researchers compared 52 women who attended the workshop to a waitlist group, measuring changes in their mindset, body image, and behaviors over one month. The goal was to see if this brief psychological intervention could support long-term lifestyle changes.

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Contacts and locations

Locations

  • University of Alabama at Birmingham

    Birmingham, Alabama, 35205, United States

Conditions

Explore the condition pages connected to this study.