5 minutes a day to ease caregiver stress?
NCT ID NCT03771001
First seen Nov 01, 2025 · Last updated Jun 14, 2026 · Updated 25 times
Summary
This study tested a wellness program called 5Minutes4Myself for caregivers of autistic children. Participants worked with a coach to build healthy habits and used an app with reminders and mindfulness exercises. The goal was to see if the program could reduce stress and improve well-being.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for AUTISM are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Community Sites
Madison, Wisconsin, 53706, United States
Conditions
Explore the condition pages connected to this study.