Yeshiva University

This study tested whether an 8-week mindfulness app is practical and liked by adults with anorexia or bulimia. 32 people who were already in treatment used the app at home. The goal was to see if they would complete the modules and find them helpful, not to measure long-term impr…

This study tested whether an 18-week digital program combining mindfulness and cognitive behavioral therapy is acceptable and feasible for adults with binge eating disorder. 17 participants used the program at home. The goal was to see if people liked it and completed it, not to …