8-Week workout plan fights hidden inflammation in young women
Disease control
Completed
This study tested whether an 8-week exercise program could improve health markers in overweight young women. Twenty-two participants either followed a circuit workout plan or continued their usual activities. The results suggest the exercise program increased a beneficial hormone…
Phase: NA • Sponsor: Xianjie Zheng • Aim: Disease control
Last updated Mar 20, 2026 14:47 UTC