AI coach helps desk workers beat the slump with Micro-Breaks
Knowledge-focused
Completed
This study tested whether an AI-powered app called Movebite, which works with Slack, could help 16 remote office workers take short, active breaks. The goal was to see if the app was easy to use and if it could reduce muscle discomfort and improve energy and focus. The study was …
Phase: NA • Sponsor: West University of Timisoara • Aim: Knowledge-focused
Last updated May 01, 2026 16:00 UTC