Lifestyle overhaul: exercise, diet, and stress relief tested for better health
Disease control
Not yet recruiting
This study tests whether a 12-week program of supervised exercise, Mediterranean diet education, and stress management workshops can improve health in 120 overweight or obese adults. Participants will wear a smart bracelet to track activity and sleep. Researchers will measure cha…
Phase: NA • Sponsor: University of Zadar • Aim: Disease control
Last updated Jun 27, 2026 09:04 UTC