Harmony app shows promise for stress relief in new study
Symptom relief
Completed
This study tested whether using the Harmony smartphone app can help people with high stress feel better. 251 adults with elevated stress levels used the app, and researchers measured changes in stress, well-being, and coping skills after 6 weeks and 12 months. The goal was to see…
Phase: NA • Sponsor: University of Witten/Herdecke • Aim: Symptom relief
Last updated May 11, 2026 20:51 UTC