Harmony app shows promise for stress relief in new study
NCT ID NCT06744452
First seen Apr 01, 2026 · Last updated May 09, 2026 · Updated 9 times
Summary
This study tested whether using the Harmony smartphone app can help people with high stress feel better. 251 adults with elevated stress levels used the app, and researchers measured changes in stress, well-being, and coping skills after 6 weeks and 12 months. The goal was to see if the app is a useful tool for managing everyday stress.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Witten/Herdecke University
Witten, North Rhine-Westphalia, 58455, Germany
Conditions
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