University Of West Attica

This study aims to find which version of a specific groin-strengthening exercise works better for preventing injuries in young soccer players. Researchers will compare two types of the Copenhagen Adduction exercise—one held in place (isometric) and one with movement (dynamic)—in …

This study is testing whether a 4-week program of specific back and core exercises can improve movement control, balance, and overall quality of life for healthy adults who sit a lot and don't exercise regularly. Forty participants will be randomly assigned to either do the super…

This study aims to see if listening to special audio tones called 'binaural beats' can help professional athletes who have recovered from a leg injury but are still afraid of getting hurt again. Researchers will compare the effects of these tones to placebo sounds and regular mus…

This study aims to find the best settings for a therapy that uses mild electrical pulses to relax stiff, tight arm muscles (spasticity) caused by nerve damage. It will compare a 'high pulse' setting to a 'low pulse' setting in 45 patients, measuring changes in muscle stiffness, a…