University Of Vigo

This study watches older adults (70+) who join a routine fall prevention program in primary care. Researchers measure changes in balance, walking, and fall risk before and after the program. The goal is to see if the program helps people stay active and avoid falls.

This study tests whether using a handheld breathing trainer called PowerBreathe can improve lung function and sports performance in 21 female athletes. Participants use the device twice daily for 10 weeks, then take a two-month break, and train normally for another 10 weeks. The …