University Of Vigo

This study compares a plyometric (jumping) exercise program with standard strength training in 51 women who have had breast cancer. The goal is to see if the jumping exercises improve quality of life, physical function, and mental well-being more than regular strength training. P…

This study looks at whether a 6-week exercise program can help new mothers with diastasis recti, a condition where the belly muscles separate after pregnancy. About 30 women, 6 to 12 weeks after giving birth, will either do the exercises or receive standard care. Researchers will…