University Of The Balearic Islands

This study tested whether a 12-week program using a mobile app for pelvic floor exercises, with or without a vaginal biofeedback device, could improve symptoms and sports performance in 107 female athletes with pelvic floor disorders. Participants were split into three groups: on…

This study tested whether a gentle electrical stimulation on the ear (taVNS) can improve how the heart and nervous system respond during exercise in people with chronic spinal cord injury. 35 adults completed two exercise sessions—one with real stimulation and one with a sham (fa…

This study looked at 150 adults with normal weight, overweight, or obesity to see if a nutrition plan based on both genes and body measurements works better than one based only on body measurements. Participants followed a six-month diet program, and researchers tracked changes i…