Mind over mood: qigong and meditation put to the test for stressed students
Symptom relief
Completed
This study looked at whether alternative treatments—external qigong, mindfulness meditation, or psychoeducation—can reduce anxiety and depression in college students. 55 students were randomly assigned to one of the three groups. Researchers measured changes in anxiety and depres…
Phase: NA • Sponsor: University of South Dakota • Aim: Symptom relief
Last updated May 26, 2026 07:24 UTC