Sugar vs. sweetener showdown: which one spikes your blood sugar?
Knowledge-focused
Completed
This study looked at how drinking beverages with different sweeteners—low-calorie sweetener (sucralose), refined sugar (sucrose), or natural fruit juice—affects blood sugar levels and gut health in healthy adults. 42 people took part, drinking one type of sweetened drink daily fo…
Phase: NA • Sponsor: University of Ottawa • Aim: Knowledge-focused
Last updated May 15, 2026 11:54 UTC