University Of Ottawa

This study looked at how drinking beverages with different sweeteners—low-calorie sucralose, refined sugar, or natural fruit juice—affects blood sugar control and gut health in healthy adults. Over three weeks, 42 participants drank one type of sweetened drink daily. Researchers …

This study looked at whether keeping indoor temperature at 26°C (the recommended upper limit) can protect older adults (ages 60-85) from dangerous heat strain during a multi-day heat wave. Researchers monitored 18 participants over three days and two nights, measuring body temper…