University Of North Carolina, Charlotte

This study tested whether giving people specific feedback about how they move can help prevent ACL knee injuries. 45 physically active adults did 4 weeks of jump training with either visual or auditory feedback. The goal was to see if these methods improve landing mechanics bette…

This pilot study tested a simple shoe wedge worn under the toes to help people straighten their knee after total knee replacement. Eight adults with a stiff knee (unable to fully straighten it) wore the wedge during walking for 4 weeks. The goal was to see if the wedge could redu…

This study tested a 3-lesson nutrition program called 'Let's Eat' in middle schools. The program focuses on flexible eating based on internal cues, not dieting. Researchers wanted to see if students and teachers liked it, if it was easy to deliver, and if it improved eating habit…