University Of Extremadura
Clinical trials sponsored by University Of Extremadura, explained in plain language.
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Interval training boosts strength in elderly nursing home residents
Disease control CompletedThis study looked at whether a high-intensity interval strength training program can improve muscle strength, mass, and physical performance in older adults living in nursing homes who have sarcopenia (age-related muscle loss). 164 participants were split into a training group an…
Phase: NA • Sponsor: University of Extremadura • Aim: Disease control
Last updated May 14, 2026 12:04 UTC
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Teens' grip strength under the microscope: new study sets benchmarks
Knowledge-focused CompletedThis study tested 50 healthy adolescents aged 15-16 to find normal handgrip strength values using a digital device. Participants squeezed a handheld dynamometer as hard as they could, and some repeated the test after 1-2 weeks to check consistency. The goal is to create reference…
Sponsor: University of Extremadura • Aim: Knowledge-focused
Last updated May 13, 2026 16:01 UTC