University Of Coimbra
Clinical trials sponsored by University Of Coimbra, explained in plain language.
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Can mindfulness beat insomnia? new study tests a Compassion-Based approach
Symptom relief CompletedThis study tested a new mindfulness and compassion-based therapy for chronic insomnia against the standard treatment (CBT-I). 31 adults with insomnia participated. The goal was to see if the new approach could improve sleep quality and reduce bedtime anxiety.
Phase: NA • Sponsor: University of Coimbra • Aim: Symptom relief
Last updated May 12, 2026 13:42 UTC
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Online therapy shows promise for socially anxious teens
Symptom relief CompletedThis study tested an online compassion-focused therapy for 49 teenagers with social anxiety disorder. The therapy aimed to help them manage emotions and reduce anxiety by teaching self-compassion. Researchers measured changes in symptoms, emotion regulation, and heart rate variab…
Phase: NA • Sponsor: University of Coimbra • Aim: Symptom relief
Last updated May 11, 2026 20:53 UTC