Simple home exercises could help seniors stay on their feet
Prevention
Completed
This study tested whether a 12-week exercise program could help older adults improve their balance, strength, and overall quality of life. Researchers in Malaysia enrolled 120 adults aged 60 and over, with half doing the special exercises and half continuing their usual activitie…
Phase: NA • Sponsor: University Malaysia Sarawak • Aim: Prevention
Last updated Apr 02, 2026 04:26 UTC