Beans for better blood sugar: danish study tests daily legume intake
Knowledge-focused
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This study looks at whether eating 100 grams of legumes (like beans or lentils) every day for two weeks can improve blood sugar, cholesterol, and gut health in healthy adults. Half of the 50 participants will eat fermented legumes, and the other half will eat unfermented ones. Re…
Phase: NA • Sponsor: University College Absalon • Aim: Knowledge-focused
Last updated May 13, 2026 16:00 UTC