Eating smart to beat PMS: study tests nutrition lessons for college women
Symptom relief
Completed
This study looked at whether teaching college women about nutrition could reduce the severity of premenstrual syndrome (PMS). 210 female students aged 18-30 with mild to severe PMS took part. Researchers measured changes in PMS symptoms, stress levels, and physical activity after…
Phase: NA • Sponsor: Universiti Tunku Abdul Rahman • Aim: Symptom relief
Last updated Jun 18, 2026 11:47 UTC