Universitat Jaume I

This study tested whether online group cognitive-behavioral therapy (CBT) can help people with cybersex addiction or online sexual compulsivity. 86 participants were assigned to group therapy, individual therapy, or a waitlist. The group therapy involved 12 weekly online sessions…

This study tested a new way to help people with adjustment disorder, a condition where someone has trouble coping with a major life stressor. The treatment combined a self-guided online program with live video sessions with a therapist. 41 adults took part to see if this blended …

This study tested a smartphone app designed to help people with fibromyalgia manage their condition. Researchers wanted to see if the app was easy to use and helpful. The study included 36 adults with fibromyalgia who used the app to track their symptoms and learn coping strategi…

This study tested whether a short bout of running at different intensities could improve attention and emotional well-being in 120 university students aged 18-24. Participants completed 16-minute sessions of sitting quietly or running at light, moderate, or vigorous levels. Resea…

This study followed 37 healthy adults running a 106 km ultramarathon. Researchers took blood samples, measured muscle damage, and tested strength before, during, and after the race. The goal was to learn how extreme endurance exercise affects the body, including differences betwe…

This study first surveyed 888 nurses across Spain and found that over 70% lacked adequate knowledge of advanced life support (ALS). Researchers then tested a training program with 38 nurses in one region, combining online materials with a four-hour hands-on workshop. After the tr…