Universidade Da Coruña

This study looked at how two different ways of doing resistance exercise (short vs long sets) affect the heart and blood vessels of postmenopausal women, both with and without high blood pressure. Sixty women participated, and researchers measured things like blood pressure, hear…

This study tested whether gentle electrical stimulation on a specific part of the ear can improve the balance between the 'fight-or-flight' and 'rest-and-digest' nervous systems in healthy older adults aged 65 to 80. Twelve participants received active or sham stimulation while h…

This study looked at whether a wearable device (Xiaomi Mi Band 8) can accurately detect sleep-related breathing disorders. About 300 adults wore the band during a standard overnight sleep test. Researchers compared the band's sleep-stage data with the hospital test to see if wear…