Which therapy helps CrossFit athletes recover faster?
Symptom relief
Completed
This study tested three therapies—light therapy, cold compression, and massage—for muscle recovery after intense exercise in 60 male CrossFit athletes. Each participant received both the real therapy and a sham version to see which worked best. The goal was to see which method re…
Phase: NA • Sponsor: Universidade Anhanguera • Aim: Symptom relief
Last updated Jun 27, 2026 12:08 UTC