Universidad Pontificia Comillas

This study tested a 15-session program called 'Think and Cope Positively' for people with severe mental illness (like schizophrenia or bipolar disorder). The program uses techniques from cognitive behavioral therapy and positive psychology to increase positive emotions, optimism,…

This study tested whether caffeine helps elite weightlifters perform better in competition. Fourteen athletes took either caffeine or a placebo before a simulated weightlifting meet. The results suggest caffeine can provide a small performance boost, but the effect is modest and …