Scientists test which running plan cuts your 5K time
Knowledge-focused
ENROLLING_BY_INVITATION
This study aims to find out which of two 12-week running training plans works better for improving 5-kilometer race times and body composition. It will involve about 40 recreational runners aged 20 to 45 who live at high altitude near Bogotá, Colombia. Participants will be random…
Phase: NA • Sponsor: Universidad Pedagogica Nacional, Colombia • Aim: Knowledge-focused
Last updated Apr 02, 2026 08:56 UTC