Universidad De Extremadura

This study tested a program that teaches people with long-term muscle and joint pain how to cope better using education, gentle movement, and mental strategies. 169 adults took part, comparing the program to usual care. The goal was to see if it reduces pain-related disability, f…

This study looked at two treatments for partial tears of the rotator cuff: platelet-rich plasma (PRP) injections and a home exercise program. Forty adults with chronic shoulder pain received either three PRP injections or did exercises at home. Researchers measured pain, movement…