Phone app cuts stress in young adults, study finds
Symptom relief
Completed
This study tested a mobile self-management program for stressed young adults in South Korea. 211 participants used the app for 4 weeks with guided activities, then 4 weeks on their own. The program combined positive psychology and behavioral activation to help reduce stress, depr…
Phase: NA • Sponsor: The Catholic University of Korea • Aim: Symptom relief
Last updated May 15, 2026 11:55 UTC