TRX vs treadmill: which Warm-Up boosts performance?
Knowledge-focused
Completed
This study looks at how a suspension training (TRX) warm-up compares to a treadmill walk before a tough exercise test. Researchers want to see if the TRX warm-up leads to similar peak oxygen use and heart-lung responses. The study involves 15 active adults aged 19 to 25 who exerc…
Phase: NA • Sponsor: Tamara Rial-Faigenabum • Aim: Knowledge-focused
Last updated Jun 27, 2026 13:04 UTC