Texting your way to calm: study tests mindfulness via telegram
Symptom relief
Not yet recruiting
This study tests whether a digital mindfulness program called '28 Days of Mindful Moments' can improve college students' mental health, focus, and academic performance. About 250 students will receive daily mindfulness exercises through Telegram for one month. Researchers will co…
Phase: NA • Sponsor: Singapore Management University • Aim: Symptom relief
Last updated Jun 26, 2026 14:49 UTC