Mindfulness app may help stressed students focus and feel better
NCT ID NCT07161206
First seen Oct 31, 2025 · Last updated May 16, 2026 · Updated 29 times
Summary
This study tests a 28-day digital mindfulness program called "28 Days of Mindful Moments" in 250 college students. Participants do daily mindfulness exercises like breathing or body scans and complete surveys. Researchers want to see if it improves mindfulness, reduces stress and anxiety, and boosts academic engagement and grades compared to a waitlist group.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for DIGITAL MINDFULNESS INTERVENTION are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
Conditions
Explore the condition pages connected to this study.