Queen's University, Belfast

This study tests a 4-week mindfulness and resilience program for 46 Thai high school students aged 16-18. The program teaches skills like breathing exercises and self-compassion to help manage stress and emotions. The main goal is to see if the program is practical and acceptable…

This study will test whether the way food is processed affects health, even when the diet is equally healthy. 330 adults will eat either a high or low ultra-processed plant-based diet for 4 months. Researchers will measure changes in blood sugar and cholesterol to see if processi…