Are your phone habits hurting your health? study tracks teens to find out
Knowledge-focused
Completed
This study aimed to understand how adolescents and young adults use their smartphones and how different usage patterns relate to their health, sleep, mood, and motivation. Researchers observed 171 students, tracking their actual phone use with an app and asking them to complete s…
Sponsor: Phonix Health • Aim: Knowledge-focused
Last updated Mar 23, 2026 15:17 UTC