Pacific Northwest University Of Health Sciences

This study tested whether a low-sugar diet, eating only during a 8-12 hour window each day, and periodic water fasts could reduce Long COVID symptoms. 77 adults with at least five Long COVID symptoms participated. The goal was to see if these dietary changes could lower symptom s…

This study tested whether adding arm and hand exercises to leg exercises during high-intensity circuit training helps people with Parkinson's disease more than leg exercises alone. Sixty-four participants completed eight exercise classes. Researchers measured changes in reaction …