National Taiwan Sport University

This study looked at whether drinking Dachundou No Sugar Added Soymilk every day for 8 weeks can lower cholesterol in adults with high cholesterol. 25 participants drank two bottles of soymilk daily. Researchers measured cholesterol, blood pressure, and other health markers. The …

This study tested whether a mushroom extract called Sanghuangporus sanghuang (SS-MN4) can reduce fatigue and improve muscle strength in healthy young men aged 20 to 35 who do not exercise regularly. Over 42 days, 58 participants took either the mushroom capsules or a placebo. Res…

This study tested whether caffeinated chewing gum can improve shot put performance. 18 active athletes without heart or joint problems took part. Researchers measured how far they could throw after chewing the gum. The goal was to see if caffeine gives a short-term boost in stren…