Chew to win: caffeinated gum may boost shot put distance

NCT ID NCT07412951

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether chewing caffeinated gum could improve shot put performance. 18 active athletes chewed either caffeinated gum (with 3 mg of caffeine per kg of body weight) or a placebo gum for 10 minutes before throwing. The main measure was how far they threw the shot put. The results could show if caffeine from gum offers a quick performance boost.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

caffeine (as caffeinated chewing gum)

What this could lead to

If it works, this could point toward a simple way for athletes to temporarily boost performance in explosive sports like shot put.

What could go wrong

This is a very small, early study with only 18 participants. Results may not apply to all athletes, and caffeine can cause side effects like jitters or anxiety in sensitive individuals.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • National Taiwan University of Sport

    Taichung, Taiwan