National Chung Hsing University

This study looked at whether taking kefir peptides for three months could help people with stage 3 or 4 chronic kidney disease. Researchers measured kidney function, protein in urine, and signs of inflammation. The goal was to see if this supplement could support disease control,…

This study looked at whether using a wearable device (like a fitness tracker) along with social media can help adults become more active and sleep better. 75 adults who had never used a wearable device before took part. The researchers measured changes in physical activity and sl…