Protein packs a punch: fasting study shows Muscle-Saving promise for young men
Disease control
Completed
This study looked at whether adding a protein supplement to a small meal on fasting days could help young men with overweight lose body fat while keeping their muscle. Twenty-six men aged 21-35 followed a 4-week alternate-day fasting plan. Some received a protein drink on fasting…
Phase: NA • Sponsor: Nanyang Technological University • Aim: Disease control
Last updated May 11, 2026 20:48 UTC