Breathe easy: App-Based breathing exercise cuts teen anxiety
Symptom relief
Completed
This study tested whether a guided breathing exercise, delivered through an app, could help Palestinian teenagers feel less anxious and depressed. Over 200 teens aged 13-17 took part, using the breathing tool or a control activity. The goal was to see if this simple, non-drug app…
Phase: NA • Sponsor: Muvik Labs • Aim: Symptom relief
Last updated May 17, 2026 03:27 UTC