Can a 10-Minute breathing video calm teen anxiety?
Symptom relief
Completed
This study tested whether short, guided breathing videos could help reduce anxiety and improve mood and confidence in Palestinian teenagers. Researchers worked with 213 teens in an after-school program, comparing different versions of the breathing exercises to a control group. T…
Phase: NA • Sponsor: Muvik Labs • Aim: Symptom relief
Last updated Mar 30, 2026 14:34 UTC