Foot core training may boost volleyball jumps, study says
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This study looks at whether adding foot core exercises to regular strength training can improve jump performance in professional volleyball players. About 43 male players will be split into two groups: one does strength training only, the other adds foot core exercises. Jump heig…
Phase: NA • Sponsor: Mudanya University • Aim: Knowledge-focused
Last updated May 11, 2026 20:49 UTC