Midwest Center For Metabolic And Cardiovascular Research

This study aimed to see if eating snack bars with added fiber could help reduce common stomach side effects, like nausea and bloating, in people taking GLP-1 weight loss medications. Fifty adults on these medications tried different snack bars for one week each and reported their…

This study aimed to see if eating a diet containing inulin, a type of fiber, for one week changes how many calories the body burns while at rest. It involved 61 healthy adults, some with normal weight and some with overweight or obesity. Each participant tried both a diet with in…