Game on for better sleep: interactive training eases menopause symptoms
Symptom relief
Completed
This study tested whether interactive game-supported sleep hygiene training could improve sleep quality, menopausal symptoms, and quality of life in menopausal women. 82 women aged 40-60 with poor sleep took part. They received four sleep hygiene lessons paired with a digital gam…
Phase: NA • Sponsor: Meryem Vural Şahin • Aim: Symptom relief
Last updated Jun 27, 2026 08:09 UTC